Are you struggling with digestive issues, autoimmune conditions, or unexplained symptoms? It might be time to take a closer look at your gut health. In this blog post, we’ll explore the concept of leaky gut, also known as intestinal permeability, and how it can impact your overall well-being.
Leaky gut occurs when the tight junctions in your intestinal wall become compromised, allowing larger particles to escape into your bloodstream. These particles, such as toxins, microbes, and undigested food, trigger an immune response. Chronic inflammation can then occur, leading to a wide range of health issues.
So, how can you support the healing process and restore your gut health? One key approach is to incorporate targeted supplements into your routine. Here are six supplements that can play a vital role in healing a leaky gut:
Colostrum: This powerful substance promotes cell growth in the intestines, aiding in the repair of a damaged gut.
L-Glutamine: Essential for the health of enterocytes, L-Glutamine supports the integrity of the intestinal barrier, helping to restore a leaky gut.
Zinc Carnosine: Maintaining the mucosa integrity of the gut, Zinc Carnosine strengthens the lining of the digestive tract, reducing permeability.
DGL (Deglycyrrhizinated Licorice): Known for its soothing properties, DGL eases digestive trouble and helps to heal the gut lining.
Marshmallow Root: Coating the stomach and protecting it from inflammation, Marshmallow Root promotes healing and reduces irritation.
Slippery Elm: With its anti-inflammatory properties, Slippery Elm reduces inflammation in the gut and supports the healing process.
By combining these supplements with dietary and lifestyle changes, you can make significant changes.
Remember, healing takes time and patience. With the right approach and support, you can unleash the power of your gut health and experience a renewed sense of vitality and well-being. Take the first step towards healing your gut and reclaiming your health today and booking a visit with Gabrielle!
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